by Amon | Mar 9, 2021 | Health and Nutrition, Uncategorized
Pediatrician House Calls are Here, at Your Door Step! Rosana Lastra, MD House calls are here… And for good! Families in St. Petersburg, Tampa and surrounding areas have direct access to a board-certified pediatrician offering house calls through Head2Toe... 
by Erin Elliott | Nov 26, 2019 | Health and Nutrition
The Holidays The holidays are a wonderful time to be pregnant! It’s great having extra days off to enjoy with family and of course all the yummy food you can eat. Although, there are some traditional foods you may need to take care to avoid during this time.... 
by Amon | Nov 2, 2019 | Health and Nutrition
Congratulations on your pregnancy Let’s talk about a good pregnancy diet. Your pregnancy diet does not have to be complicated. One rule of thumb to follow that I like is to MAKE EVERY CALORIE COUNT! What that means is, it is better to get 100 calories from a...
Recent Comments