Mermaid Moms BLOG!
Mommy meet up groups are beneficial to women in all stages of motherhood. Pregnancy, early postpartum, and the later days of raising children all pose their own struggles mentally and physically. Having the support of like-minded ladies eases the transitions.
What is acupuncture? Is it safe during pregnancy? What are the benefits? Find out why acupuncture is a great addition to your pregnancy self-care routine.
Meditation has physical and mental benefits for both mother and baby. These are six of the biggest perks of practicing meditation during pregnancy.
More than three quarters of women experience nausea or vomiting during pregnancy. Here are some tips on managing these symptoms the natural way.
Whether you are a beginner or an expert, these 5 easy yoga poses are perfect to add to your prenatal practice. Relief for all stages of pregnancy.
Angie Cassidy is our full time Registered Diagnostic Medical Sonographer with over 20 years of experience with ultrasounds. She is a mother of two and loves sharing in the joy of showing expectant mothers their babies in 3D.
Pregnancy during the holidays is lots of fun, but it’s good to be cautious before snacking at your next gathering. Here is a list of foods to avoid.
Whether you are planning a party or just want some cute pictures to post, these 5 gender reveal ideas can help inspire you.
A regular prenatal yoga practice provides many health benefits, from relieving common pregnancy symptoms to preparing the body for labor.
Massage therapy is one of the oldest health care...